ONLINE & FACE TO FACE CLASSES

You Are Welcome

ONLINE IN A PRIVATE FACEBOOK GROUP LIVE FROM MY LOUNGE TO YOUR HOME

Timetable

MONDAY – FRIDAY 6.55am – 7.30am 

Mindfulness & Mobilisation

  •  A gentle yet powerful session to ease you into the morning.
  • Featuring dynamic energy healing techniques to leave you calm, balanced and energised for your day ahead.
  • 24/7 Access To Replays

Arrive a few minutes early.

 ONLINE CLASS

CLICK HERE TO CALL LINDSEY NOW!

 WEDNESDAY 5.55pm – 6.45pm

Fitness Pilates

  • Improve Your Posture
  • Improve Your Core Strength
  • Improve Your Stability
  • Help To Eliminate Back Issues
  • 24/7 Access To Replays

Arrive a few minutes early.

 ONLINE CLASS

CLICK HERE TO CALL LINDSEY NOW!

THURSDAY 5.55pm – 6.45pm 

Lindsey Fitness  Home HiiT

  • Improve Your Strength
  • Improve Your Stamina
  • Improve Your Overall Fitness
  • Challenge Yourself to Better Fitness Levels
  • 24/7 Access To Replays

Arrive a few minutes early.

 ONLINE CLASS

CLICK HERE TO CALL LINDSEY NOW!

FRIDAY 5.55pm – 6.45pm 

Candlelight De -Stress Fitness Pilates

  • Improve Your Breathing
  • Body Alignment & Flow
  • Body Awareness
  • Relaxation & Meditation
  • 24/7 Access To Replays

Arrive a few minutes early.

 ONLINE CLASS

CLICK HERE TO CALL LINDSEY NOW!

FACE TO FACE CLASSES BACK IN THE COMMUNITY

MONDAY 6.30pm – 7.30pm 

face to face classes

Classic Aerobics

  • Simple And Effective Fitness Moves
  • Motivating Music
  • Catering for All Levels
  • Beginners Welcome

Mondays 6.30pm-7.30pm
With Lindsey Peters

Presdales School, Hoe Lane. Ware, SG12 9NX

 

TUESDAY 6.30pm – 7.30pm 

face to face classes

Classic Aerobics

  • Simple And Effective Fitness Moves
  • Motivating Music
  • Catering for All Levels
  • Beginners Welcome

Tuesdays 6.30pm-7.30pm

Monks Walk School, Knightsfield, Welwyn Garden City AL8 7NJ

 

WEDNESDAY 11.00am – 12 Noon 

face to face classes

Classic Aerobics

  • Simple And Effective Fitness Moves
  • Motivating Music
  • Catering for All Levels
  • Beginners Welcome

Wednesdays 11.00am-12.00

Wodson Park Sports Centre, Wadesmill Road Ware SG12 0UQ

 

SATURDAY 8.30am – 9.30am 

face to face classes

HiiT The Weekend

High Intensity Interval Training

  • Increase Your Overall Fitness Levels
  • Speed Up Your Metabolism
  • Burn Calories Up to 24 Hours After Your Session
  • Increase Strength Fast

Lindsey’s Super Energetic Hiit Workout Program. Prepare To Sweat. We motivate you but you can still work at your own level.

Saturdays 8.30am-9.30am

Monks Walk School, Knightsfield, Welwyn Garden City AL8 7NJ

SUNDAY 8.00am – 9.00am

Running Club

Sunday Running Club

The Running club is open to anyone, you do not have to be a Lindsey Fitness member or even attend classes.

Runs from 5km to 10km every week incorporating longer distance event training where needed – No One Runs Alone

Sunday 8.00am-9.00am

Contact Lindsey to discuss your running ambition from 5km to Marathon Distance

Love Fitness?

Become a Member and Get Discounts & Priority Registration for Any Class