Lindsey Peters

Master Fitness Trainer/TFT Therapist

Helping you channel your full potential

Hi, I’m Lindsey! and I am here to help YOU!
To help achieve your fitness or weight loss goals (or of course both), quickly, safely and permanently.

My Story

I am based in Hertfordshire and I have over 20 years’ experience helping people become fitter, healthier and happier. I am passionate about working WITH people to set, work towards and achieve THEIR goals.

We encourage all new comers to join us for a month in the first instance, and by the end of that month we know you’ll want to stay and become a part of the experience..

You Are Welcome To Look Around The Site.
Please take a look around the site, then contact us and let us know which classes you’d like to attend to get started.
We even offer mentoring so you have no excuse but to get in touch . . . So we will see you soon. xxx

Qualifications

Exercise To Music Qualifications

RSA Exercise to Music (Level Two)
Nutrition & Health (Level Two)
Fitness Professionals Advanced Instructor Module
YMCA/ CYQ Certificate in Instructing Health Related Exercise to Children (Level Two)
FitSteps – Certification – Level One

Pilates & Stretch Qualifications

Fitness Pilates Instructor Certfication
Fitness Pilates Pre – hab Vocational Training
Fitness Pilates with Equipment – Vocational Training
Pure Stretch Instructor Certification

Other Qualifications

KS Extreme HiiT – Vocational Training
Placebo Diet Nutrition Coach
Callahan Technique -Thought Field Therapy Practitioner Certification
CPD Training
Rosemary Conley Diet & Fitness Training Conventions & Workshops
Kids 2 – Nutrition & Fitness
Kardy O Fun; Kardy O Boom, Kardy O Blast – Kardy Laguda
Abdominal Revolution – Cherry Baker
Fitness Professionals
Hi/Lo Choreography
Step Choreography

 

My Approach

My approach is to care, I feel compassion is the key in everything I do. When you come to me I will make it my life’s mission to help and to bring balance to any ills you may have and I will do this through fun, experience and proven methods.